Educator, and Consultant
Well-being is a skill.
Develop it and thrive.
Providing evidence-based treatments for mental health concerns
Request a workshop or presentation for your business or organization
How positive psychological factors influence stress and health
Positive Psychology in practice
I believe well-being is a skill, not an end-point and strive to understand how positive psychological factors influence individuals, relationships, and organizations through the intersection of clinical and positive psychology.
My passion lies in teaching science-based ways to thrive at home and in the workplace.