Positive Psychology in practice 



Dr. Tara values providing evidence-based treatments for a variety of mental health concerns. She has received training in a variety of approaches, including:

  • Cognitive Behavior Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Acceptance and Commitment Therapy (ACT)
  • Prolonged Exposure (PE) for PTSD
  • Cognitive Processing Therapy (CPT) for PTSD
  • Illness Management and Recovery (IMR)
  • Cognitive Behavior Social Skills Training (CBSST)
  • Motivational Interviewing (MI)

Dr. Tara is affiliated with CHI St. Alexius Health. 

CLICK HERE for more information about Dr. Tara's practices in Bismarck and in Mandan, ND.